Friday, October 22, 2010

Briefly under construction...

I should be back and running [figuratively speaking] tomorrow. After a blissful fall break, school starts back today.  I promised more on exercise, and "all" I could do yesterday was what I call my "10 minute drills."  There has to be a better word than "drill," but it refers to those times I make certain I put at least 10 continuous minutes, 3-4 times a day, into good Parkinson's Movements--even if I never leave the house to walk, and even if I am dead tired.  More on that tomorrow. Meanwhile...... please leave comments. Thanks!



  1. I love your NEW picture of yourself above and your logo of the snail. I'm sure your humor about your Parkinson's will surely help!
    Keep up the good work!

  2. Thanks for sharing. Keep moving!